Reducing anger through gratitude-Preparing for Thanksgiving and life in general. This Sunday, 10/27, at 9:30 am.

Gratitude for our lives does more to help us live happily than any other emotion. We will discuss how gratitude can help us with anger toward others and toward ourselves, freeing us to enjoy our lives more.

This session is part of hamakOhm, a Place to Be. Meditation and Contemplation. 

This Sunday, 10/27, at 9:30 am. Adat Shalom. Everyone is welcome.

Thanksgiving Every Day-This Sunday, 9:30 am. Adat Shalom. Everyone is welcome.

Gratitude for our lives does more to help us live happily than any other emotion. We will discuss how to remember to be grateful when things are good, and how to find the strength to give thanks when our lives are difficult.

This is part of hamakOhm, a Place to Be. Meditation and Contemplation. 

This Sunday, 9:30 am. Adat Shalom. Everyone is welcome.

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