Tag: Dealing with Anger

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Put Your Mask on First-This Sunday Morning at Adat Shalom

oxygen-mask

 

 

 

 

Put Your Mask on First

How the Purim Story teaches us to free ourselves so we can liberate others

Purim is the last holiday of the Jewish Calendar. If Passover is about God freeing the slaves, Purim is about the people freeing themselves. Helping ourselves to live good lives, and helping others to do so is the goal of Judaism.

We will talk about and meditate on some of the themes of Purim, such as figuring out our real names, living in places that are not always warm and welcoming, and not letting the anger of others consume us.

This Sunday, 3/9

Adat Shalom Synagogue

9:30 am

Everyone is welcome

Part of hamakOhm

with Rabbi Aaron Bergman

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Reducing anger through gratitude-Preparing for Thanksgiving and life in general. This Sunday, 10/27, at 9:30 am.

Gratitude for our lives does more to help us live happily than any other emotion. We will discuss how gratitude can help us with anger toward others and toward ourselves, freeing us to enjoy our lives more.

This session is part of hamakOhm, a Place to Be. Meditation and Contemplation. 

This Sunday, 10/27, at 9:30 am. Adat Shalom. Everyone is welcome.